Upcoming Events
Workshops & Masterclasses
hosted by The Mental Offload
Upcoming Events
A thought leader who has been featured by The Wall Street Journal and top-ranked podcasts like Unf*ck Your Brain, Shawna speaks frequently on the topics of women's leadership and professional development, beating burnout, thriving in working parenthood, and conquering the mental load. Shawna regularly hosts workshops and events, including the monthly Mental Offload Community Class series.
Learn more about upcoming events or register to attend below:
Past Events
Weren't able to join us live? You can catch on-demand replays of The Mental Offload's past events below.





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